Is Woolworths Lemon Poppyseed Muffins 4 pack Alpha-Gal Friendly?
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Ingredients
Wheat Flour, Sugar, Lemon Curd Filling (12%) (Water, Sugar, Egg, Margarine (Vegetable Oil, Water, Emulsifiers (471, Soy Lecithin), Natural Flavours, Carotene), Lemon Juice Concentrate, Thickener (1442), Potassium Sorbate), Canola Oil (Antioxidant (307)), Egg, Water, Margarine (Vegetable Oil, Water, Emulsifiers (471, Soy Lecithin), Natural Flavours, Carotene), White Compound Chocolate (Sugar, Vegetable Fat, Emulsifiers (492, Soy Lecithin), Milk Solids, Natural Flavour), Milk Solids, Wheat Starch, Thickeners (1422, Guar Gum), Raising Agents (450, Sodium Bicarbonate, 541, 452), Candied Lemon Peel (2%) (Potassium Sorbate, Sulphur Dioxide), Natural Lemon Flavour, Poppy Seeds (1%), Humectant (422), Salt, Natural Flavour, Acidity Regulators (327, Citric Acid), Emulsifier (481), Potassium Sorbate, Riboflavin
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.