No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Mini Iced Cupcakes With Sprinkles 24 pack Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vanilla Cupcake (85%) (Wheat Flour, Sugar, CanolaOil, Egg, Water, Natural Vanilla Flavouring, Iodised Salt, Thickener (1422), Raising Agents (541, 450, 500) contains Mineral Salt (170)), Preservative(202), Acidity Regulator (330). Icing (15%) (Sugar, Vegetable Fats (Palm and Coconut), Cocoa Powder(1)(12%), Water, Whey Powder, Milk Solids, Emulsifier (322 (Soy Lecithin)), Natural Flavours (Vanilla, Strawberry), Natural Colours (concentrate of radish, apple and blackcurrant), Sprinkles (Sugar,Tapioca Starch, Natural Colours (163, 160a, 100, 160c), Plant Extract, Glazing Agent (903)). (1) Rainforest Alliance Certified. Find out more at ra.org.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Woolworths Mini Iced Cupcakes With Sprinkles 24 pack is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
VanillaChocolateySweet
Texture
SoftCreamy
Commonly used for
Snacking
Low FODMAP? Woolworths Mini Iced Cupcakes With Sprinkles 24 pack | Spoonful