Is Woolworths Mint Choc Crunch Ice Cream 4 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • minimum 10% milk fat
  • 20% milk solids
  • ice cream
  • carrageenan
  • milk chocolate
  • skimmed milk concentrate
  • milk
  • milk fat
  • 471
  • natural flavour
  • lecithin
  • +3 more

minimum 10% milk fat

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

20% milk solids
ice cream
carrageenan

+10 more in the app

Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Milk Chocolate Coating (29%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin (Soy), 476), Natural Flavour), Cream (Milk) or Milk Fat, Milk Solids, Skimmed Milk Concentrate, Water, Sugar, Glucose Syrup, Chocolate Biscuit Crumb (4.0%) (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Barley Malt Extract, Glucose Syrup, Raising Agent (Sodium Carbonate), Salt), Stabiliser (Emulsifier (471), Vegetable Gums (Locust Bean Gum, Guar Gum, Carrageenan)), Natural Flavour, Gardenia Extract, Natural Colour (Curcumin), Milk Chocolate contains 32% Cocoa Solids and 20% Milk Solids, Ice Cream contains minimum 10% Milk Fat

Check Woolworths Mint Choc Crunch Ice Cream 4 pack against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Woolworths Mint Choc Crunch Ice Cream 4 pack is available at 1 retailer

Woolworths

About this product

Ice Cream · Frozen

Flavor
MintyChocolateySweet
Texture
CreamyChunky
Commonly used for
SnackingOn The Go