Is Woolworths Mint Choc Crunch Ice Cream 4 pack Dairy Free?
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Ingredients
Milk Chocolate Coating (29%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin (Soy), 476), Natural Flavour), Cream (Milk) or Milk Fat, Milk Solids, Skimmed Milk Concentrate, Water, Sugar, Glucose Syrup, Chocolate Biscuit Crumb (4.0%) (Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder, Barley Malt Extract, Glucose Syrup, Raising Agent (Sodium Carbonate), Salt), Stabiliser (Emulsifier (471), Vegetable Gums (Locust Bean Gum, Guar Gum, Carrageenan)), Natural Flavour, Gardenia Extract, Natural Colour (Curcumin), Milk Chocolate contains 32% Cocoa Solids and 20% Milk Solids, Ice Cream contains minimum 10% Milk Fat
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.