Is Woolworths Onion Powder 38g Low FODMAP?

Description
Fine, dry powder delivers concentrated savory-sweet onion flavor and smooth, easily dispersible texture. Commonly used to season soups, sauces, marinades, rubs and snack mixes for quick flavor boost. Reviewers note convenient jar size, consistent grind and good value, though potency can be slightly milder than fresh onions for some users.

Description
Fine, dry powder delivers concentrated savory-sweet onion flavor and smooth, easily dispersible texture. Commonly used to season soups, sauces, marinades, rubs and snack mixes for quick flavor boost. Reviewers note convenient jar size, consistent grind and good value, though potency can be slightly milder than fresh onions for some users.
Ingredients
Onion Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.