Is Woolworths Passionfruit Cheesecake 450g Low FODMAP?

Ingredients

Cream, Neufchatel Cheese, Milk, Cream, Salt, Vegetable Gum , Starter Culture), Sugar, Water, Whey Powder, Gelatine (Beef), Thickener, Lemon Juice, Emulsifiers Blend (Humectants , Emulsifiers (471 (From Soy), 475)), Acidity Regulator, Biscuit Crumb Base, : Biscuit Crumb (Wheat Flour (Contains Vitamins (Thiamin, Riboflavin, Folic Acid), Minerals (Zinc, Iron)), Sugar, Vegetable Oil (Palm), Wheat Bran, High Fructose Syrup, Salt, Raising Agents , Vegetable Emulsifier (Soy Lecithin), Cinnamon), Vegetable Fats And Oils (Canola, Coconut, Palm), Contains Antioxidant 319, Passionfruit Topping, : Water, Passionfruit Pulp, Modified Starch (Tapioca), Natural Flavours, Natural Colour (160B), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Passionfruit Cheesecake 450g is available at 2 retailers

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