Is Woolworths Plantitude Moreish Mushroom & Lentil Lasagne Alpha-Gal Friendly?
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Ingredients
Water, Pasta Sheet (16%) (durum Wheat Semolina, Water), Mushroom (10%), Plant-based Cream (6%) (water, Vegetable Oils (interesterified Palm Oil, Rapeseed Oil), Sugar, Lentil Protein, Modified Corn Starch (1422), Vegetable Emulsifiers (sunflower Lecithin, 473, 471), Vegetable Gums (locust Bean Gum, Guar Gum), Natural Flavour, Salt, Natural Colour (carotene), Antioxidant (307)), Tomato Paste (6%) (tomato, Acidity Regulator (citric Acid)), Onion, Lentils (2.5%), Carrot, Celery, Basil, Plant-based Cheese (modified Starch (1404, 1450), Natural Colour (carotene)), Tapioca Flour, Garlic, Soy Sauce (wheat), Canola Oil, Vegetable Stock Powder, Herbs, Yeast Extract, Spices, Onion Powder, Salt. Contains: Gluten, Wheat , Soy. May Be Present: Egg, Lupin, Milk , Peanuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.