Is Woolworths Plantitude Moreish Mushroom & Lentil Lasagne Gluten Free?
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Ingredients
Water, Pasta Sheet (16%) (durum Wheat Semolina, Water), Mushroom (10%), Plant-based Cream (6%) (water, Vegetable Oils (interesterified Palm Oil, Rapeseed Oil), Sugar, Lentil Protein, Modified Corn Starch (1422), Vegetable Emulsifiers (sunflower Lecithin, 473, 471), Vegetable Gums (locust Bean Gum, Guar Gum), Natural Flavour, Salt, Natural Colour (carotene), Antioxidant (307)), Tomato Paste (6%) (tomato, Acidity Regulator (citric Acid)), Onion, Lentils (2.5%), Carrot, Celery, Basil, Plant-based Cheese (modified Starch (1404, 1450), Natural Colour (carotene)), Tapioca Flour, Garlic, Soy Sauce (wheat), Canola Oil, Vegetable Stock Powder, Herbs, Yeast Extract, Spices, Onion Powder, Salt. Contains: Gluten, Wheat , Soy. May Be Present: Egg, Lupin, Milk , Peanuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.