Is Woolworths Plantitude Moreish Mushroom & Lentil Lasagne Dairy Free?
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Ingredients
Water, Pasta Sheet (16%) (durum Wheat Semolina, Water), Mushroom (10%), Plant-based Cream (6%) (water, Vegetable Oils (interesterified Palm Oil, Rapeseed Oil), Sugar, Lentil Protein, Modified Corn Starch (1422), Vegetable Emulsifiers (sunflower Lecithin, 473, 471), Vegetable Gums (locust Bean Gum, Guar Gum), Natural Flavour, Salt, Natural Colour (carotene), Antioxidant (307)), Tomato Paste (6%) (tomato, Acidity Regulator (citric Acid)), Onion, Lentils (2.5%), Carrot, Celery, Basil, Plant-based Cheese (modified Starch (1404, 1450), Natural Colour (carotene)), Tapioca Flour, Garlic, Soy Sauce (wheat), Canola Oil, Vegetable Stock Powder, Herbs, Yeast Extract, Spices, Onion Powder, Salt. Contains: Gluten, Wheat , Soy. May Be Present: Egg, Lupin, Milk , Peanuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.