Is Woolworths Potato Egg & Bacon Salad 350g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

pork
milk
bacon
buttermilk powder
dextrose

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (66%), Dressing (18%) (Canola Oil, Water, Egg (13%), Vinegar, Sugar, Salt, Yeast Extract, Garlic Powder, Mustard, Buttermilk Powder (Milk), Vegetable Gums (Guar Gum, Xanthan Gum), Citrus Fibre, Acidity Regulator (Citric Acid), Onion Powder, Spice Extract, Spices, Smoke Flavour, Natural Colour (Lutein)), Egg (10%) (Egg, Acidity Regulators (Acetic Acid, Citric Acid)), Bacon (5%) (Pork, Water, Salt, Dextrose, Mineral Salts (451, 452), Sugar, Antioxidant (316), Preservative (Sodium Nitrite), Hydrolysed Maize Protein, Yeast Extract), Chive, Water, Preservative (Potassium Sorbate).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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