This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Pure Honey 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Light golden honey with a mild floral sweetness and smooth, viscous texture and appearance that may become grainy if crystallized. Commonly stirred into tea, spread on toast, drizzled over yogurt or fruit, used in baking. Customer reviews mention consistent flavor and value, with occasional comments on crystallization and jar packaging.

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Ingredients

Honey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Pure Honey 400g is available at 1 retailer

Woolworths

About this product

Syrup · Liquid

Flavor
SweetFloralFruity
Texture
ThickSmooth
Commonly used for
CookingDrinkingBakingSnacking
Low FODMAP? Woolworths Pure Honey 400g | Spoonful