Is Woolworths Rainbow Layer Cake each Low FODMAP?

Ingredients

Sugar (Sugar, Maize Starch), Neufchatel Cheese (Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum), Starter Culture (Milk)), Wheat Flour, Egg, Rainbow Sprinkles (8%) (Sugar, Tapioca Starch, Natural Colours (Curcumin, Paprika Oleoresins), Colour (Carmines), Emulsifier (Soy Lecithin), Plant Extract, Glazing Agent (Carnauba Wax)), Butter (Milk) (8%), Canola Oil, Humectant (422), Wispallet (Water, Humectants (Sorbitol, 1520), Emulsifiers (471, 475), Acidity Regulator (570)), Water, Natural Colours (Gardenia Blue, Gardenia Green, Annatto Extracts), Milk Solids, Baking Powder (Mineral Salts (450, Sodium Carbonate), Cornflour), Natural Flavour, Lemon Juice, Raising Agent (Sodium Carbonate), Colour (Carmines).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Rainbow Layer Cake each is available at 1 retailer

About this product

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