Is Woolworths Red Kidney Beans No Added Salt 420g Low FODMAP?
Description
Canned kidney beans offer a mild, earthy flavor and a firm yet tender, slightly creamy texture, commonly used in chilis, salads, stews, casseroles and rice dishes. Customer reviews frequently note reliable consistency, easy preparation and versatility, with occasional comments about variable firmness between batches and occasional flavor variability reported overall.
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Description
Canned kidney beans offer a mild, earthy flavor and a firm yet tender, slightly creamy texture, commonly used in chilis, salads, stews, casseroles and rice dishes. Customer reviews frequently note reliable consistency, easy preparation and versatility, with occasional comments about variable firmness between batches and occasional flavor variability reported overall.
Ingredients
Red Kidney Beans, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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