Is Woolworths Rice Cakes Sour Cream & Chives Low FODMAP?
Description
Thin, crisp rice cakes offer a light, airy crunch with a mild sour cream and chive taste; commonly eaten as a quick snack or topped with spreads, cheese, or dips. Customer feedback often highlights pleasant flavor and texture, ease of pairing, occasional breakage, and some variability in seasoning intensity levels.
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Description
Thin, crisp rice cakes offer a light, airy crunch with a mild sour cream and chive taste; commonly eaten as a quick snack or topped with spreads, cheese, or dips. Customer feedback often highlights pleasant flavor and texture, ease of pairing, occasional breakage, and some variability in seasoning intensity levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Brown Rice (89%), Seasoning (7%) (Milk Solids, Onion Powder, Salt, Sugar, Natural Flavour (Milk, Soy), Yeast Extract, Sour Cream Powder (2%) (Milk Solids, Acidity Regulator (Lactic Acid, Citric Acid), Starter Culture), Parsley, Chive (1%), Sunflower Oil, Anticaking Agent (551), Natural Colour (Curcumin)), Vegetable Oil, Extracts Of Rosemary (Sunflower Oil, Emulsifier (472e, Lecithin), Antioxidant (Rosemary Extract))
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Woolworths Rice Cakes Sour Cream & Chives is available at 1 retailer
About this product
Snack · Cracker, Piece