Is Woolworths Roast Chicken Gluten Free?

Ingredients

RSPCA Approved Chicken (84%). Marinade (Water, Salt, Mineral Salts (451, 452, 450), Maltodextrin, Yeast Extract, Vegetable Powders (Onion, Garlic), Thickener (415), Natural Flavours, Acidity Regulator (262), Herb Extracts, Smoke Flavour). Stuffing (4%) (Water, Breadcrumbs (Wheat), Sugar, Dried Onion, Vegetable Powders (Onion, Garlic), Salt, Natural Flavours, Herbs and Spice, Citrus Fibre, Yeast Extract, Chicken Powder, Smoke Flavour, Natural Colour (100)). Seasoning (Rice Flour, Salt, Herbs and Spices, Vegetable Powders (Onion, Garlic), Acidity Regulator (330), Citrus Fibre, Thickener (415), Natural Colour (160c), Natural Flavour, Yeast Extract). Contains: Gluten. May be present: Egg, Fish, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts, Sulphites, and Crustacea. Contains: Gluten.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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