Is Woolworths Roasted Potato Rosemary Sourdough Loaf Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Savoury loaf offers earthy, herbaceous aromas and a roasted savoury flavour, with a crunchy crust and a soft, open crumb. Commonly used for sandwiches, toasting, or served alongside soups and cheese. Reviewers note consistent flavour and freshness, though some report occasional variation in crust crispness and crumb density over time.

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Why it's not alpha-gal friendly

milk
emulsifier 322

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour, Water, Roasted Potato (13%) (potato. Canola Oil), Sourdough Culture (water. Wheat Flour: Starter Culture, Iodised Salt. Wheat Gluten, Yeast. Rosemary [0. 5%], Canola Dil (emulsifier 322 (soy), Dried Potato. Vitamins [thiamin. Folic Acid]. Contains: Gluten And Soybeans. May He Present: Egg. Milk, Peanuts. Sesame Seeds Tree Nuts. Sulphites And Lupin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.