Is Woolworths Smash Cake each Low FODMAP?

Ingredients

Icing Sugar Mixture (Sugar, Maize Starch), Butter(Milk), Caster Sugar, Milk Chocolate Dome (10%) (Sugar, Milk Solids, Cocoa Butter (1), Cocoa Mass (1), Emulsifiers (Soy Lecithin, 476), Natural Vanilla Flavour), Water, Cocoa Powder (1), Bakers Flour(Wheat Flour, Thiamine, Folic Acid), Sponge Flour(Wheat Flour), Canola Oil, Whole Egg, White Chocolate Raspberry (3%) (Cocoa Butter (1), Whole Milk Powder, Emulsifiers (Soy Lecithin, 476), Natural Flavour, Glucose Syrup (Wheat), Wheat Starch, Beef Gelatine, Acidity Regulator (330, 296), Natural Colour (163), Glazing Agent (903, 904)), Snake Lollies (3%) (Glucose Syrup (Wheat), Sugar, Wheat Starch, Gelatine (Beef), Food Acids (Citric Acid, MalicAcid), Natural Flavours, Natural Colours (163, 160c, 100, Safflower Extract), Glazing Agent (Vegetable Oils, Carnauba Wax)), Rainbow Sprinkles (3%) (Natural Colours (120, 100, 160c), Vegetable Fat (Pa

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Smash Cake each is available at 1 retailer

About this product

Snack · Piece