No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Woolworths Sourdough Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crusty exterior with mild tang and chewy, airy crumb; often praised for consistent texture and toasting performance. Commonly used for sandwiches, bruschetta, dipping and grilled toast. Many reviewers note reliable freshness, pronounced sour note, sturdy slices for open-faced toppings, and occasional variability in loaf size and crust thickness between batches.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour, Water, Sourdough Culture (wheat), Whole Wheat Flour, Iodised Salt, Yeast, Emulsifier (322 Soy), Vitamins (thiamin, Folic Acid). Contains Gluten And Soybeans. May Be Present: Egg, Milk, Penauts, Sesame Seeds, Tree Nuts, Sulphites And Lupin.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

Details →

Similar Products

Pepperidge Farm Farmhouse Sourdough Bread, 24oz Bag

The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz

Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf

About this product

Bread · Loaf

Flavor
NeutralSavory
Texture
CrunchySoft
Commonly used for
BreakfastSandwichMeal PrepSnacking
Low FODMAP? Woolworths Sourdough Loaf | Spoonful