Is Woolworths Soy Long Life Milk UHT 1L Low FODMAP?
Description
Mild, subtly earthy flavor with a smooth, slightly creamy texture; pours thin to medium and blends well. Commonly used in coffee, cereal, smoothies, baking, and cooking. Reviewers note consistent shelf-stable quality, good value and convenience, with mixed opinions on aftertaste and frothing performance across different uses in home and cafes.
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Description
Mild, subtly earthy flavor with a smooth, slightly creamy texture; pours thin to medium and blends well. Commonly used in coffee, cereal, smoothies, baking, and cooking. Reviewers note consistent shelf-stable quality, good value and convenience, with mixed opinions on aftertaste and frothing performance across different uses in home and cafes.
Ingredients
Water, Soy Protein (4%), Maltodextrin (from Corn), Canola Oil, Sugar, Acidity Regulators (526, 332, 504), Emulsifier (450), Thickener (509), Stabilisers (460, 466), Natural Flavours, Vitamins (Vitamin B2, Vitamin A, Vitamin D, Vitamin B12)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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