Is Woolworths Sweet Corn Fritters Low FODMAP?
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Ingredients
Sweetcorn (37%), Creamed Corn (18%) (Sweetcorn, Water, Thickener (1412), Sugar, Salt), Wheat Flour, Rice Flour, Cheddar Cheese (6%) (Milk, Salt, Starter Culture, Vegetarian Rennet, Lipase, Anti Caking Agent (460)), Butter (Cream, Water), Canola Oil, Egg, Milk Powder, Parsley (1%), Baking Powder (Corn Starch, Raising Agent (500, 541, 341)), Salt, Lemon Juice from Concentrate (Lemon Juice, Preservative (223), Antioxidant (300)), Sugar, Garlic Powder, Onion Powder, Smoked Paprika, Black Pepper, Chilli Flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Sweet Corn Fritters is available at 1 retailer
About this product
Snack · Patty