Is Woolworths Asian Sweet & Sour Chicken With Jasmine Rice 350g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy
  • soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy sauce

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

Cooked Jasmine Rice, Water, RSPCA Approved Chicken (13%), Onion, Pineapple (3%), Tomato Sauce (Food Acid (Acetic Acid)), Pineapple Juice (2.5%) (Acidity Regulator (Citric Acid), Antioxidant (Vitamin C), Stabiliser (Pectin)), Capsicum (2.5%), Carrot (2%), Rice Vinegar, Sugar, Soy Sauce (Wheat), Tomato Paste (Acidity Regulator (Citric Acid)), Stabiliser (1442), Garlic, Ginger, Canola Oil, Seasoning (Mineral Salts (450, 451), Thickener (Processed Eucheuma Seaweed), Smoke Flavour), Malt Vinegar (Barley, Wheat, Colour (Caramel III)), Salt, Garlic Powder, Preservative (Nisin (Soy)).

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Woolworths Asian Sweet & Sour Chicken With Jasmine Rice 350g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Frozen

Flavor
SweetTangySavory
Texture
ChunkySoft
Commonly used for
Meal PrepLunch
Soy Free? Woolworths Asian Sweet & Sour Chicken With Jasmine Rice 350g | Spoonful