No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Woolworths Sweetened Condensed Milk 397g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Description

Thick, syrupy and very sweet, this canned product offers a smooth, creamy texture suited for dessert recipes, coffee sweetening, and baking fillings. Users commonly report reliable sweetness and rich mouthfeel, praising its consistency for caramelizing and no-fuss recipes, though some note overly sugary taste for lighter preparations and versatility overall.

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Ingredients

Milk, Sugar (45%), Lactose (from Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Woolworths Sweetened Condensed Milk 397g is available at 2 retailers

WoolworthsCountdown

About this product

Milk · Can

Flavor
Sweet
Texture
CreamyThick
Commonly used for
BakingDrinkingCookingSnacking
Low FODMAP? Woolworths Sweetened Condensed Milk 397g | Spoonful