Is Woolworths Sweetened Condensed Milk 397g Low FODMAP?
Description
Thick, syrupy and very sweet, this canned product offers a smooth, creamy texture suited for dessert recipes, coffee sweetening, and baking fillings. Users commonly report reliable sweetness and rich mouthfeel, praising its consistency for caramelizing and no-fuss recipes, though some note overly sugary taste for lighter preparations and versatility overall.
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Description
Thick, syrupy and very sweet, this canned product offers a smooth, creamy texture suited for dessert recipes, coffee sweetening, and baking fillings. Users commonly report reliable sweetness and rich mouthfeel, praising its consistency for caramelizing and no-fuss recipes, though some note overly sugary taste for lighter preparations and versatility overall.
Ingredients
Milk, Sugar (45%), Lactose (from Milk)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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