This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Tabbouleh With Mixed Grain Salad Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Bourghal (23%), Parsley (22%), Tomato (21%), Lemon Cumin Dressing (15%) (Vinegar, Canola Oil, Sugar, Lemon Juice, Water, Salt, Spices (Cumin, Ginger, Pepper), Onion, Garlic (Acidity Regulator (260)), Parsley, Acidity Regulator (Citric Acid), Thickener (415), Yeast Extract, Natural Flavouring, Rosemary Extract, Spice Extracts (Celery, Cumin)), Onion, Freekeh (5%) (Wheat), Quinoa (5%), Vegetable Oils (Sunflower, Extra Virgin Olive)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Woolworths Tabbouleh With Mixed Grain Salad is available at 1 retailer

Woolworths

About this product

Grain · Pouch

Flavor
CitrusHerbaceousSavoryEarthy
Texture
GrainyChewyOily
Commonly used for
SaladSide DishMeal Prep
Vegetarian? Woolworths Tabbouleh With Mixed Grain Salad | Spoonful