Is Woolworths Thai Style Salad Kit 315g Vegetarian?

Ingredients

Carrot (24%), Red Cabbage (22%), Thai Dressing (16 %) (Water, Lime Juice, Canola Oil, Vinegar, Dark B rown Sugar, Soy Sauce (Water, Soybean, Wheat, Salt ), Fish Sauce (Anchovy Extract (Fish), Salt, Sugar ), Herbs, Garlic, Xanthan Gum, Chilli Puree, Coria nder Extract), Mizuna (15%), Capsicum (12%), Celer y (6%), Crispy Onion (5%) (Onion, Sunflower Oil, S alt), Ingredients and percentages may vary due to seasonal and processing variability

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Similar Products

Where to buy

Woolworths Thai Style Salad Kit 315g is available at 1 retailer

About this product

Vegetable · Pouch