Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Woolworths Rice Cakes Original Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Thin, crisp cakes with a mild toasted flavor and airy crunch, commonly eaten as a light snack or used as a neutral base for toppings. Customer reviews often mention consistent crispness and convenience, while noting a bland taste for some and occasional breakage during transit or handling issues in packs.

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Ingredients

Whole Grain Brown Rice (99%), Herb Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Rice Cakes Original is available at 1 retailer

Woolworths

About this product

Snack · Cracker

Flavor
Neutral
Texture
CrunchyLight
Commonly used for
SnackingBreakfastTopping