Is Woolworths Traditional Carrot Cake 450g Low FODMAP?
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Ingredients
Rehydrated Carrot (15%), Icing Sugar Mixture (Sugar, Maize Starch), Sugar, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Neufchatel Cream Cheese (8%)(Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum), Starter Culture), Walnuts (8%), Canola Oil, Egg, Sour Cream (Cream (Milk), Pectin, Milk Solids, Starter Cultures), Butter (Milk), Apple Puree, Dulce De Leche (Skim Milk, Milk, Cane Sugar, Canola Oil, Emulsifier (471 (Palm)), Vegetable Gum (Carrageenan), Preservative (Potassium Sorbate)), Natural Flavours (Rowan Berry Extract, Lemon Powder), Natural Vanilla Flavour, Acidity Regulator (500), Salt, Baking Powder (Wheat), Lemon Juice (Preservative (Potassium Sorbate)), Ground Cinnamon, Mixed Spice, Ginger.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Traditional Carrot Cake 450g is available at 1 retailer
About this product
Unknown · Slice