Is Woolworths Tuna & Crackers Mayo & Corn Flavoured Low FODMAP?

Ingredients

Tuna Mayonnaise Corn (85%) (Skipjack Tuna (50%), Mayonnaise (35%) (Water, Sugar, Vinegar, Sunflower Oil, Modified Maize Starch (1422), Salt, Thickener (415), Mustard Powder), Sweetcorn (15%)), Crackers (15%) (Wheat Flour, Vegetable Oil, Sugar, Salt, Malt Extract, Coconut Oil, Raising Agents (341, 500, 503), Emulsifier (339))

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Woolworths Tuna & Crackers Mayo & Corn Flavoured is available at 1 retailer

About this product

Snack · Pouch