Is Woolworths Turmeric Chicken Curry With Rice & Peanut Sambal 350g Low FODMAP?

Ingredients

Cooked Coconut Rice, Rice, Coconut Milk Powder (Coconut Milk Powder, Maltodextrin, Milk Protein), Canola Oil, Salt), Malaysian Curry Sauce, Coconut Milk (Coconut Milk Extract, Water, Thickener ), Water, Onion, Tomato Dice (Tomato, Tomato Juice, Food Acid , Mineral Salt (Calcium Chloride)), Ginger, Lemon Juice, Sugar, Garlic, Tapioca Flour, Canola Oil, Herbs & Spices (Incl, Turmeric), Lemongrass, Chicken Flavoured Stock Powder (Wheat, Soybeans), Salt), Cooked Marinated Chicken, Rspca Approved Chicken , Water, Soy Sauce (Wheat), Tapioca Starch), Peanut Sambal, Carrot, Red Capsicum, Cabbage, Roasted Peanuts (Peanuts, Vegetable Oil), Sunflower Seeds, Apple Cider Vinegar, Onion, Sugar, Ginger, Sesame Oil, Cayenne Chilli, Turmeric, Salt, Pepper), Choy Sum, View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Woolworths Turmeric Chicken Curry With Rice & Peanut Sambal 350g is available at 1 retailer

About this product

Poultry · Pouch, Frozen