Is Woolworths Turmeric Ground Ground 30g Low FODMAP?
Description
Bright, warm-earthy spice with a mildly bitter, peppery edge and a fine, powdery texture that blends easily. Commonly used to colour and season curries, rice, soups, marinades, sauces and warm beverages. Reviewers often highlight strong colour and aroma, convenient packaging, and occasional clumping in humid storage conditions for everyday use.
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Description
Bright, warm-earthy spice with a mildly bitter, peppery edge and a fine, powdery texture that blends easily. Commonly used to colour and season curries, rice, soups, marinades, sauces and warm beverages. Reviewers often highlight strong colour and aroma, convenient packaging, and occasional clumping in humid storage conditions for everyday use.
Ingredients
Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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