No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Zucchini Fetta Fritters 200g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Zucchini, Flour (Wheat Flour, Vitamin B1, Folic Acid), Cottonseed Oil, Onion, Egg, Fetta Cheese, Milk, Starter Culture, Salt, Enzyme, Dried Potato, Parmesan Cheese (Cheese (Milk, Salt, Starter Culture, Enzymes (Non Animal Rennet, Lipase)), Mineral Salt (Calcium Chloride), Whey Powder, Anticaking Agent Blend (Tapioca Starch, Cellulose, Sorbic Acid)), Pesto (Parsley, Canola Oil, Basil, Parmesan Cheese, Salt), Parsley, Baking Powder (Mineral Salt (Diphosphates, Sodium Carbonates), Flour (Wheat Flour, Vitamin B1)), View More

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Woolworths Zucchini Fetta Fritters 200g is available at 1 retailer

Woolworths

About this product

Snack · Frozen

Flavor
SavorySaltyUmami
Texture
CrispyCreamy
Commonly used for
SnackingSide DishCooking
Low FODMAP? Woolworths Zucchini Fetta Fritters 200g | Spoonful