Is Woongjin Sun Shine In The Morning (Rice Drink) 180ml Low FODMAP?
Why it's a maybe for low FODMAP
- grapefruit seed extract
grapefruit seed extract
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
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Ingredients
Rice Extract 45%, Brown Rice Extract 35%, Purified Water, White Sugar, Vegetable Cream W (Starch Syrup, Hardened Vegetable Fat And Oil, Casein, Potassium Phosphate Dibasic, Emulsifier), Dextrin, Emulsifiers (E473, E471), Brown Rice Flavour, Yam Extractr, Antioxidant (E300), Taste Enhancer (E640), Mixed Formulation (Grapefruit Seed Extract, Glycerin, Vitamin C, Green Tea Extract)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Woongjin Sun Shine In The Morning (Rice Drink) 180ml is available at 1 retailer
About this product
Beverage · Bottle


