Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is WORCESTERSHIRE SAUCE, WORCESTERSHIRE Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

A dark, savory condiment with a tangy, umami-rich profile and thin, slightly syrupy texture, commonly added to stews, marinades, dressings, cocktails, and grilled meats to deepen flavor. Customers often note consistent seasoning impact, portability, and long shelf life, while some mention variable intensity between batches and varied bottle sizes available.

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Ingredients

WATER, DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, SUGAR, TAMARIND, CARAMEL COLOR, CAYENNE PEPPER, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS, POLYSORBATE 80, AND CITRIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavorySaltyTangyUmami
Texture
Thin
Commonly used for
CookingMarinadingDippingMeal Prep
Low FODMAP? WORCESTERSHIRE SAUCE, WORCESTERSHIRE | Spoonful