Is World Class Bakery Artisan Cheese Coffee Ring, Artisan Cheese Low FODMAP?
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Ingredients
ENRICHED, BLEACHED FLOUR(WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)DEXTROSE, PART, HYDROGENATED SOY &/OR COTTONSEED OIL, SUGAR, EGGS, YEAST, SOY FLOUR, INVERT SYRUP, CINNAMON, LECITHIN, WHEAT STARCH, BUTTERMILK, SKIM MILK SOLIDS, RENNET, MONO & DIGLYCERIDES, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, POTATO FLOUR, WHEY, CALCIUM SULFATE, CALCIUM PROPIONATE, CALCIUM PEROXIDE, POTASSIUM SORBATE, MALTED BARLEY FLOUR, ANNATTO, TURMERIC, LOCUST BEAN GUM, AGAR, ART. FLAVOR, POLYSORBATE 80, BETA CAROTENE, VITAMIN A PALMITATE, WATER, PECTN, CARRAGEENAN, SOD.BISULFITE, PAPRIKA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.