No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is World Foods, Paste Thai Green Curry, 7.8 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Ingredients

Water, Green Chili, Onion, Lemon Grass, Sugar, Garlic, Galangal, Salt, Tamarind Puree, Modified Tapioca Starch, Coriander, Cumin, Kaffier Lime Leaves, Bird's Eye Chilli

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

World Foods, Paste Thai Green Curry, 7.8 Ounce is available at 1 retailer

Whole Foods

About this product

Sauce · Spreadable

Flavor
SpicyHerbaceousSavory
Texture
CreamySmooth
Commonly used for
CookingStir FryMeal PrepMarinading
Low FODMAP? World Foods, Paste Thai Green Curry, 7.8 Ounce | Spoonful