Is World Kitchen Energise High Protein Chicken In Sundried Tomato Sauce With Mash Gluten Free?
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Why it's not gluten free
- wheat flour
- wheat
- gluten
- natural flavours
- flavour enhancer
- smoke flavour
- modified starch
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chicken Breast (32%), Potato (23%), Water, Carrot (12%), Sundried Tomatoes (1.5%) [acidity Regulator (330), Preservative (223)], Marinade [acidity Regulator (327), Thickeners (407, 412), Acidity Regulators (451, 450)], Mushrooms (1%) [acidity Regulator (330), Antioxidant (300)], Butter (milk), Full Cream Milk Powder, Lemon Pepper Seasoning [natural Flavours, Flavour Enhancer (635), Anticaking Agent (551), Natural Colour (160c)], Sweet & Smokey Seasoning (smoked Paprika, Smoke Flavour), Garlic, Onion, Parmesan Cheese [pasteurised Milk, Starter Culture, Enzyme (non-animal Rennet)], Red Wine (milk), Sweet Chilli Sauce, Wheat Flour (thiamin, Folic Acid), Modified Starch (1422), Brown Sugar, Chicken Booster [natural Flavours, Natural Colours (160a, 150a)], Vegetable Booster [natural Flavours, Natural Colours (160a, 150a)], Full Cream Milk, Tuscan Style Seasoning, Vinegar, Tomato Paste [acidity Regulator (330)], Sweet Paprika, Oregano Mix, Salt, Black Pepper. Contains Gluten, Wheat and Milk. It may also contain Sulphites, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pine Nut, Pistachio, Walnut, Crustacean, Egg, Fish, Lupin, Mollusc, Pwanut, Sesame and Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Frozen Meal · Frozen