Is World Of Flavours Beef Lasagna Tex-Mex Medium Gluten Free?

Ingredients

PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BEEF, BLACK BEANS, CONCENTRATED TOMATO PASTE, PINTO BEANS, CORN, CORN TORTILLA STRIPS (CORN MASA FLOUR, VEGETABLE OIL (SUNFLOWER, SAFFLOWER AND/OR CANOLA), SALT), MONTEREY JACK CHEESE (MILK), CHEDDAR CHEESE (MILK), ONION, ROASTED POBLANO PEPPER, CHIPOTLE PEPPER PUREE (CHIPOTLE PEPPER, WATER, SALT, CITRIC ACID), MODIFIED CORN STARCH, SALT, SUGAR, SEASONING, GARLIC IN OIL (GARLIC, CANOLA OIL, WATER, CITRIC ACID), DRIED ONION, XANTHAN GUM, CONCENTRATED LIME JUICE, DRIED CILANTRO, GROUND LIME LEAVES, SPICES AND HERBS (CONTAIN MUSTARD).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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