This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Worldwide Foods Special Lime & Coriander Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bright citrus tang and fresh herbaceous notes combine with a coarse, slightly chunky texture, offering a zesty, aromatic profile. Commonly used as a condiment, dip, or accompaniment for grilled meats, sandwiches, and salads; reviewers often mention its balanced flavor, versatility, and pleasing, not overpowering, finish with consistent quality reports overall.

Ingredients

Cooked Basmati Rice (Water, Basmati Rice), Coconut Cream, Sunflower Oil, Coriander, Lime Zest, Sugar, Kaffir Lime Leaf, Salt, Flavouring.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Worldwide Foods Special Lime & Coriander | Spoonful