Is Wow Baking Company Lemon Burst Low FODMAP?

Ingredients

Gluten Free Flour Blend (brown Rice, Sweet Rice, Tapioca, Corn Starch, Potato Starch), Organic Cane Sugar, Unsalted Butter (milk), Eggs, Pure Vanilla, Cream Of Tartar, Pure Lemon Oil, Xanthan Gum, Baking Soda, Salt, Citric Acid. This Product Contains; Milk, Eggs And Soy. This Product Is Manufactured In A Facility That Also Processes Peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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