Is Wow Baking Cookie, Oregon Oatmeal, 2.75 Ounce Vegan?

Ingredients

Total Fat 6 G 9%, Saturated 3 G 17%, Trans Fat 0 G, Cholesterol 206%, Sodium 1506%, Total Carbohydrate 23 G 8%, Dietary Fiber 1 G 5%, Sugars 13 G, Protein 2 G, Vitamin A 4%, Vitamin C 0%, Calcium 0%, Iron 2%, Gluten Free Oats, Butter (Milk), Cane Sugar, Brown Sugar, Dried Cranberries (Cranberries, Cane Sugar, Sunflower Oil), Dried Apricots Sundried Apricots, Rice Flour, Gluten Free Flour (Brown Rice, White Rice, Tapioca), Eggs, Unsulphured Molasses, Potato Starch, Corn Starch, Pure V

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Wow Baking Cookie, Oregon Oatmeal, 2.75 Ounce is available at 1 retailer

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