Is Wraps Low FODMAP?
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Ingredients
X$479 Pita César au poulet 210Ca Ingredients Poulet assaisonné pain pita vinaigre Cesar, bacon émietté, gamiture style tromage rap Contient Blé, Ceufs, Moutarde Lait Anchois Ingredlents: Seasoned chicken, pita bread, Caesa dressing, bacon bits, grated cheese shyle topping Contains. Wheat Eggs. Musteard Mik Anchovy Caesar chicken pita Valeur nutritive Nutrition Facts Par pra (2 C s Per pta (210 g Garder réfrigéré / Keep refrigerated Amosr CNy Yahe Calories. Calories 580 Lip des, Fat 23 0 31 % saturés Saturared 4 g +Irans/ Trans 0.3 g Cholesterol. Choleaterol 95 mg MEILLEUR AVANT BEST BEFORE 2020 AU 03 22% Sodium Sodium 1050 mg Gluc des Carbohydrats 629 46% 21 % Les Aiments Martel Terrebonne, Qo J6Y 1Y4 Sucres Sugars 49 Proteines Protein 32 g Vitanne A Vitamin A Vrar e CVitam C 30% 29172 05329
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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