No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Wrigley's Extra Peppermint Chewing Gum Sugar Free Bottle 60 Pieces Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crisp peppermint flavor delivers an immediate cooling bite that gradually softens into a pliable chew; reviewers commonly note long-lasting mint intensity, a firm initial texture, and a resealable bottle for convenient storage. Typical uses include after meals, between meetings, and travel, though some users report flavor fading sooner than expected.

Ingredients

Sweeteners Xylitol, Sorbitol, Aspartame, Mannitol, Acesulfame K, Gum Base, Thickener Gum Arabic, Flavourings, Humectant Glycerol, Emulsifier Soybean Lecithin, Glazing Agent Carnauba Wax, Antioxidant Bha

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Wrigley's Extra Peppermint Chewing Gum Sugar Free Bottle 60 Pieces Low FODMAP? | Spoonful