No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Wrigley's EXTRA Refreshers Polar Ice Chewing Gum - 3.2oz/40ct Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This mint gum delivers a sharp, cooling flavor with an immediate icy blast; texture is firm at first, then softens to a smooth, non-sticky chew. Common uses include freshening breath after meals, during travel, work, or study. Reviewers cite strong initial coolness, reasonable flavor longevity, and good value in bulk.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Xylitol, Gum Base, Natural And Artificial Flavors, Less Than 2% Of: Soy Lecithin, Acacia, Sorbitol, Aspartame, Acesulfame K, Mannitol, Color (Blue 1 Lake), Bht (To Maintain Freshness), Phenylketonurics: Contains Phenylalanine

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Wrigley's EXTRA Refreshers Polar Ice Chewing Gum - 3.2oz/40ct is available at 12 retailers

AlbertsonsH-E-BVonsJewel-OscoSafewayVitacostTargetHarris TeeterHy-VeeUnited SupermarketsMariano'sWalgreens

About this product

Snack · Piece

Flavor
Minty
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Wrigley's EXTRA Refreshers Polar Ice Chewing Gum - 3.2oz/40ct | Spoonful