No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Wrigley’s Extra White Peppermint Chewing Gum Sugar Free Bottle 64g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Strong peppermint flavor delivers a cool, crisp burst; pieces offer a soft, chewy texture that many find non-sticky and easy to chew. Commonly used to freshen breath after meals or during travel, reviewers note convenient reusable packaging and portability, while some report the flavor diminishes sooner than expected in practice.

Ingredients

Sorbitol, Maltitol, Gum Base, Starch, Humectant, Flavour, Modified Starch, Mannitol, Emulsifier (322, From Soy), Sweeteners, Sodium Bicarbonate, Glazing Agent, Antioxidant, Excess Consumption May Have A Laxative Effect, Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Wrigley’s Extra White Peppermint Chewing Gum Sugar Free Bottle 64g | Spoonful