No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WW Flavored Snack Bar Triple Decker Chocolate Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chocolate Flavored Coating [sugar, Fractionated Palm Kernel Oil, Inulin, Milk, Cocoa (processed With Alkali), Soy Lecithin, Natural Flavor], Maltitol, Soy Protein Isolate, Oligofructose, Polydextrose, Cocoa (processed With Alkali), Water, Rice Flour, Sugar, Glycerine, Brown Rice Syrup, Corn Syrup. Oat Fiber, Cellulose Gel, Unsweetened Chocolate, Egg White, Whole Wheat Flour, Fructose, Soybean Oil (tocopherols Added To Protect Flavor), Natural Flavor, Calcium Carbonate, Enzyme-modified Soy Protein. Tapioca Starch. Whey Protein Concentrate, Salt, Pectin, Canola Oil Fractionated Palm Oil, Cocoa Butter, Soy Lecithin, Carrageenan, And Baking Soda. Contains: Milk, Soy, Wheat, Egg. Produced On Equipment That Also Processes Peanuts, Tree Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go