Is Wyman's of Maine Fresh Frozen Wild Blueberries Low FODMAP?
Description
Small wild blueberries deliver a concentrated sweet‑tart flavor and firm, slightly seedy texture that softens when cooked; commonly used in smoothies, baking, pancakes, sauces, and oatmeal. Reviewers often note consistent flavor, berry size, and reliable freezer quality, with occasional comments about variable sweetness between batches and easy portioning and storage.
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Description
Small wild blueberries deliver a concentrated sweet‑tart flavor and firm, slightly seedy texture that softens when cooked; commonly used in smoothies, baking, pancakes, sauces, and oatmeal. Reviewers often note consistent flavor, berry size, and reliable freezer quality, with occasional comments about variable sweetness between batches and easy portioning and storage.
Ingredients
wild blueberries
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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