This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Xiabu Xiabu Hot Pot Dipping Sauce Spicy Sesame Seasoning Flavour 120g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Peanut Sauce, Soybean Oil, Fermented Bean Curd, Sweet Sauce, Sugar, Salt, Chives, Cream, Pickled Pepper, Flavour Enhancer (E621, E635), Chilli, Yeast Extract, Thickeners (E1442), Colours (E150a), Stabiliser (E415), Preservtives (E202, E211)

Check Xiabu Xiabu Hot Pot Dipping Sauce Spicy Sesame Seasoning Flavour 120g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Xiabu Xiabu Hot Pot Dipping Sauce Spicy Sesame Seasoning Flavour 120g is available at 1 retailer

Starrymart

About this product

Sauce · Liquid

Flavor
SpicyNuttySalty
Texture
Creamy
Commonly used for
Dipping
Low FODMAP? Xiabu Xiabu Hot Pot Dipping Sauce Spicy Sesame Seasoning Flavour 120g | Spoonful