Is Xochitl Tortilla White Corn Chips Mexican Style Gluten Free Sea Salt -- 16 oz Low FODMAP?
Description
Light, crisp triangles deliver a toasted, slightly sweet flavor and a satisfying crunch; texture is airy yet sturdy, holding dips without breaking. Commonly eaten with salsa, guacamole, or used for nachos and snacking. Customer reviews frequently praise consistent crunch, authentic taste, and good dip performance and minimal greasy residue reported.
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Description
Light, crisp triangles deliver a toasted, slightly sweet flavor and a satisfying crunch; texture is airy yet sturdy, holding dips without breaking. Commonly eaten with salsa, guacamole, or used for nachos and snacking. Customer reviews frequently praise consistent crunch, authentic taste, and good dip performance and minimal greasy residue reported.
Ingredients
white corn, organic palm olein oil, water, lime, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.