Is Yakult Probiotic Drink Light 65mL x 5 pack Low FODMAP?
Description
Small single serve bottles offer mildly sweet tangy flavor and a smooth slightly viscous texture; reviewers cite easy to sip consistency and convenient portioning for on the go use, mornings, or a quick palate cleansing drink. Common themes include pleasant taste, portability, appeal to children, and occasional remarks about sweetness.
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Description
Small single serve bottles offer mildly sweet tangy flavor and a smooth slightly viscous texture; reviewers cite easy to sip consistency and convenient portioning for on the go use, mornings, or a quick palate cleansing drink. Common themes include pleasant taste, portability, appeal to children, and occasional remarks about sweetness.
Ingredients
Water, Skim Milk Powder (Reconstituted), Maltitol, Polydextrose, Sugar, Dextrose, Flavouring, Sweetener (Steviol Glycosides), Live Lactobacillus Casei Shirota Strain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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