Is YASAI SUSHI Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient contain gluten depending on the source.

Why it's not gluten free

  • wheat
  • soy sauce

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

soy sauce

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Notes and swaps for all 2 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Sushi rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), seasoned fried tofu wraps (12%) (soya bean, water, sugar, rice oil, sweetener (maltitol), wheat, salt, acidity regulators (sodium acetate, acetic acid, malic acid), corn starch, colour (plain caramel)), cucumber (5%), seasoned shiitake mushrooms (3%) (shiitake mushrooms, sugar, water, defatted soya bean, salt, wheat, colour (plain caramel)), pickled carrot (carrot, rice vinegar, sugar, salt), soy sauce (water, soya beans, wheat, salt, alcohol), grilled red pepper, yellow peppers, red pepper, pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), lettuce, wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), seaweed, black sesame seeds.

Check YASAI SUSHI against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Rice · Pack, Piece

Flavor
SavoryUmamiSaltySlightly SweetVinegary
Texture
SoftCrunchyFibrous
Commonly used for
LunchOn The GoSnackingMeal PrepSalad Tilling