Is Yasso Coffee Greek Yogurt Poppables Vegetarian?
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Ingredients
NONFAT MILK, DARK CHOCOLATE FLAVORED COATING (COCONUT OIL*, SUGAR*, COCOA POWDER PROCESSED WITH ALKALI*, CHOCOLATE LIQUOR*, SOYBEAN OIL*, SOY LECITHIN*, VANILLA EXTRACT*), SUGAR, GREEK YOGURT (NONFAT MILK, ULTRAFILTERED NONFAT MILK, CULTURES), CREAM, MILK PROTEIN CONCENTRATE, CRISP QUINOA*, MALTODEXTRIN*, COLD BREW EXTRACT*, GUAR GUM*, LOCUST BEAN GUM*, NATURAL FLAVOR, *NON-GMO-FROM NON-GMO SOURCES OR NO GMO SOURCE EXISTS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.